VETERANS HELPING VETERANS
Veteran Health Week
2024
Join us at camp smeac in october 2024
.
DATE
Month of October 2024
Duration
0830h – 1300h
LOCATION
CAMP SMEAC
2315 Steve Irwin Drive, Landsborough, QLD, 4550
Daily Schedule: Wednesday 9th of October
0830h – 0930h – Group welcome and intros + outdoor fitness session run by accredited Exercise Physiologist. (Camp has facilities to run indoors if need be). (Note: the style of session and exercises will vary for each of the 7 events and be suitable for all abilities and fitness levels).
0945h – 1015h – Morning tea – healthy morning tea and coffee provided.
1030h – 1200h – Group fun outdoor activity – kayak in the lake, group walk around the lake, mountain bike, fishing, permaculture, volley ball, etc. (Note: this activity is different for each of the 7 events).
1200h – 1300h – Group presentation outdoors or in the Conference facility. Presenters will include: Dietician, Psychiatrist, Exercise Physiologist, Veteran Personal Trainer etc (Note: this presentation is different for each of the 7 events).
1300h – 1430h – Lunch. (Healthy lunch provided).
Daily Schedule: Saturday 19th of October, (Fishing extravaganza)
0830h – 0930h – Group welcome and intros + Stretching and strength by the lake. No mess no fuss back to basics.
0945h – 1015h – Morning tea – healthy morning tea and coffee provided.
1030h – 1200h – Group fun, fishing basics
- Setting up your kayak,
- Selecting your rod,
- Bait or lure,
- Give it a go,
- Is the SMEAC fishing club 4 you?
1200h – 1300h – Group presentation outdoors or in the Conference facility. Presenters will include: Dietician, Psychiatrist, Exercise Physiologist, Veteran Personal Trainer etc (Note: this presentation is different for each of the 7 events).
1300h – 1430h – Lunch. (Healthy lunch provided).
1400h onwards, fishing in your own time go on.
Daily Schedule: Saturday 12th of October
0830h – 0930h – Group welcome and intros + outdoor fitness session run by accredited Exercise Physiologist. (Camp has facilities to run indoors if need be). (Note: the style of session and exercises will vary for each of the 7 events and be suitable for all abilities and fitness levels).
0945h – 1015h – Morning tea – healthy morning tea and coffee provided.
1030h – 1200h – Group fun outdoor activity – kayak in the lake, group walk around the lake, mountain bike, fishing, permaculture, volley ball, etc. (Note: this activity is different for each of the 7 events).
1200h – 1300h – Group presentation outdoors or in the Conference facility. Presenters will include: Dietician, Psychiatrist, Exercise Physiologist, Veteran Personal Trainer etc (Note: this presentation is different for each of the 7 events).
1300h – 1430h – Lunch. (Healthy lunch provided).
Daily Schedule: Monday 14th of October
0830h – 0930h – Group welcome and intros + outdoor fitness session run by accredited Exercise Physiologist. (Camp has facilities to run indoors if need be). (Note: the style of session and exercises will vary for each of the 7 events and be suitable for all abilities and fitness levels).
0945h – 1015h – Morning tea – healthy morning tea and coffee provided.
1030h – 1200h – Group fun outdoor activity – kayak in the lake, group walk around the lake, mountain bike, fishing, permaculture, volley ball, etc. (Note: this activity is different for each of the 7 events).
1200h – 1300h – Group presentation outdoors or in the Conference facility. Presenters will include: Dietician, Psychiatrist, Exercise Physiologist, Veteran Personal Trainer etc (Note: this presentation is different for each of the 7 events).
1300h – 1430h – Lunch. (Healthy lunch provided).
Daily Schedule: Wednesday 16th of October
0830h – 0930h – Group welcome and intros + outdoor fitness session run by accredited Exercise Physiologist. (Camp has facilities to run indoors if need be). (Note: the style of session and exercises will vary for each of the 7 events and be suitable for all abilities and fitness levels).
0945h – 1015h – Morning tea – healthy morning tea and coffee provided.
1030h – 1200h – Group fun outdoor activity – kayak in the lake, group walk around the lake, mountain bike, fishing, permaculture, volley ball, etc. (Note: this activity is different for each of the 7 events).
1200h – 1300h – Group presentation outdoors or in the Conference facility. Presenters will include: Dietician, Psychiatrist, Exercise Physiologist, Veteran Personal Trainer etc (Note: this presentation is different for each of the 7 events).
1300h – 1430h – Lunch. (Healthy lunch provided).
Daily Schedule: Wednesday 23rd of October
0830h – 0930h – Group welcome and intros + outdoor fitness session run by accredited Exercise Physiologist. (Camp has facilities to run indoors if need be). (Note: the style of session and exercises will vary for each of the 7 events and be suitable for all abilities and fitness levels).
0945h – 1015h – Morning tea – healthy morning tea and coffee provided.
1030h – 1200h – Group fun outdoor activity – kayak in the lake, group walk around the lake, mountain bike, fishing, permaculture, volley ball, etc. (Note: this activity is different for each of the 7 events).
1200h – 1300h – Group presentation outdoors or in the Conference facility. Presenters will include: Dietician, Psychiatrist, Exercise Physiologist, Veteran Personal Trainer etc (Note: this presentation is different for each of the 7 events).
1300h – 1430h – Lunch. (Healthy lunch provided).
Daily Schedule: Wednesday 30th of October
0830h – 0930h – Group welcome and intros + outdoor fitness session run by accredited Exercise Physiologist. (Camp has facilities to run indoors if need be). (Note: the style of session and exercises will vary for each of the 7 events and be suitable for all abilities and fitness levels).
0945h – 1015h – Morning tea – healthy morning tea and coffee provided.
1030h – 1200h – Group fun outdoor activity – kayak in the lake, group walk around the lake, mountain bike, fishing, permaculture, volley ball, etc. (Note: this activity is different for each of the 7 events).
1200h – 1300h – Group presentation outdoors or in the Conference facility. Presenters will include: Dietician, Psychiatrist, Exercise Physiologist, Veteran Personal Trainer etc (Note: this presentation is different for each of the 7 events).
1300h – 1430h – Lunch. (Healthy lunch provided).